'Warm Pasta Salad | Healthy salad for weight loss #healthyandyummy #healthy lunch ideas #pasta salad'

'Pasta salads are the best meal options for lunch/dinner. They are so filling that keep you full for 3-4 hours, which makes you eat less food. Quinoa pasta/whole wheat pastas are the best options for people trying to lose weight.  How to make Warm Pasta Salad   Ingredients: Whole wheat pasta- 50 gms Carrot- 1 medium  Bell peppers- 1 cup Onion- 1 small Broccoli- 1/2 cup  Apple- 1 cup Paneer- 25 gms  Preparation: 1) Add salt and olive oil to boiling water and cook pasta. Strain it and keep aside. 2) Add chilli flakes and salt to paneer and keep it aside. 3) Add 1tsp olive oil to pan and sauté the vegetables one by one. Add salt and pepper as per taste. 4) Once the vegetables are sautéed, keep them aside in the pan. And in same pan sauté the paneer on both sides. 5) Once paneer is sautéed, add pasta and mix everything together.  6) Transfet it to a serving bowl and add apple, oregano. Mix well and enjoy it in cold winters 

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